The Ultimate Ambassador: Fred Uhe

This month on Legends Rock we sit down with a true Sarpy County legend, Fred Uhe. From his days as a student at Papillion-La Vista High School and UNO to a career filled with community leadership, sports connections, Fred has been part of some of Nebraska’s biggest happenings for decades. Listen in as Fred shares […]

A Legacy in Motion: Todd & Wendy Henrichs on 40 Years of Nebraska Prep Sports

Podcast Guests

Today’s episode of Legends Rock features Todd and Wendy Henrichs, one of Nebraska high school sports’ true “first couples.” With more than 40 years of impact across media, coaching, and athletic administration, their influence on prep athletics across the state is both deep and lasting. The conversation begins with Todd’s recent appointment as Assistant Director […]